Recipe
Ingredients
- Two Rockfish filets (preferably, freshly caught)
- 3/4 cup Panko breadcrumbs
- 1/2 cup grated Parmesan cheese
- 3 tbps parsley
- 1 egg
- 3 tbsp mayonnaise
- 2 tbsp Dijon mustard
- 1 tsp garlic powder
- 1/2 tsp salt
- 1/2 tsp pepper
- Garlic olive oil (for frying)
Preparation
In a bowl, combine the egg, mayonnaise, Dijon, garlic, salt, & pepper. Pat dry Rockfish and coat thoroughly. In another bowl, combine the Panko, Parmesan, & parsley, then coat the Rockfish with the breadcrumb mixture.
Add garlic olive oil to the pan and heat to medium-high heat. Add the Rockfish filets and cook for 90-120 seconds on each side (a few more if you've caught a thick Rockfish).
If you'd like, add some tarter or cocktail sauce for dipping. Pair it with a vegetable of your choice and of course, a nice glass of wine. We went with asparagus and a Chateau St. Michelle Sauvignon Blanc, and this meal was absolutely delicious.
